No one is perfect and from time to time we can all use support to overcome some of life’s challenges. The Stone Foundation provides a safe and welcoming environment to work through the underlying issues that can create a variety of mental health issues. For some, it may be a brief encounter to address a specific issue; for others, a more intensive support in managing more acute mental health diagnosis.
Human beings are complex and we do not all arrive at stressful places from the same path. With this in mind, our services are designed to meet your individual needs. We create these services together with you to ensure that we are accurately meeting your needs.
Just as through diet and exercise we care for the physical body, it is important to invest time in exploring and resolving personal issues as a means of caring for our mental health. While family and friends can be invaluable with regard to support, trained professionals offer a perspective that can assist us in developing the coping strategies and healthy habits that move us closer to living more fulfilling lives and enjoying rich and meaningful relationships with others. Contact our office today and begin your journey towards a brighter future.
Is Your Emotional Baggage Weighing You Down?
Our emotional wellbeing goes hand-in-hand with our physical wellbeing. Have you ever noticed that when your mind isn’t right, neither is your body? The reverse is true too. I learnedRead More
Turning Away from Stigma to Embrace Better Mental Health
The stigma associated with mental illness may be one of the leading reasons why people avoid seeking the support of close family and friends, and even the help of mentalRead More
Leaving the Unhelpful Past Behind
There are few things that are certain in life. The past is one of the few things we can reflect upon without the fear of uncertainty. It has already happened,Read More
Workplace Bullies–What Can You Do?
If you’re breathing then most likely you have been exposed to bullying. As a society, we are all very aware of bullying in schools. When kids face the challenges associatedRead More
The Good Life
Ah…the good life. Who hasn’t sat down and imagined “what if”? We dream of bountiful blessings, both material and immaterial. We imagine a life where we are, in the infamousRead More