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Wednesday Wisdom

Knowing When (and How) to Say No

In my last article, we discussed the need for help.  In continuation of that discussion, I want to elaborate on setting boundaries—knowing when, and how to say no. As good people, we have good intentions, and are eager to lend a helping hand.  It’s very easy to get caught up in the habit of sayingRead More

When Your Hope is Deferred

“Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.” – Proverbs 13:12, The Bible When something we’ve hoped for has been delayed for many years, or seems a long way off, we can despair. When that which we’ve longed for comes to fruition, it is like a flourishing tree.Read More

Four Easy Ways to Encourage Healthy Habits in Your Children

Former FLOTUS Michelle Obama’s passion was the Let’s Move campaign—an endeavor to end childhood obesity and encourage a healthier generation of kids.  With this in mind, I pose the question, what are you doing to encourage healthy habits in your children? There is a famous saying (and book written by Robert Fulghulm), “All I reallyRead More

Surviving the Good Times and Bad

Surviving the Good Times and the Bad

“Marriage is the graduate school of forgiveness.” – Dr. Dave Stoop, Psychologist I was struck the day I heard this quote and haven’t been able to forget it. It implies that your ability to love will be stretched so far in marriage, that you’ll become an expert in forgiveness, on both minor and major issues.Read More

Celebrating Life’s Small Victories

From Mother’s Day to Memorial Day, to Graduation and Prom, May is full of special occasions worthy of celebration. When we gather to celebrate, we pay homage to the hard work we have put into achieving a specific goal. We allow ourselves the opportunity to let go and congratulate ourselves on a job well done.Read More

A Marriage ‘Fun’damental

So, you’re married, and a few months, years, or even decades have passed. You’re still hanging in there, still holding on to the love, but are you still having fun? Volumes of books have been written about the intricacies of the marital relationship. Lectures, seminars, conferences, and sermons have been orated and presented on theRead More

5 Steps to Better Health

Several years ago I took a trip to Israel, and it was the most memorable trip of my life so far. During our tour, we visited an area believed to be the former location of the pool of Bethesda. The history behind this site, as told in The Bible, is that many people, suffering fromRead More

Transitions: Knowing When and How to Say No

In a previous article, we discussed the need for help.  In continuation of that discussion, I want to elaborate on setting boundaries—knowing when, and how to say no. As good people, we have good intentions, and are eager to lend a helping hand.  It’s very easy to get caught up in the habit of sayingRead More

The Power of Positive Thinking

As long as you know what it is you desire, then by simply affirming that it is yours — firmly and positively, with no ifs, buts, or maybes — over and over again, from the minute you arise in the morning until the time you go to sleep at night, and as many times duringRead More

Four Easy Ways to Encourage Healthy Habits in Your Children

Former FLOTUS Michelle Obama’s passion was the Let’s Move campaign—an endeavor to end childhood obesity and encourage a healthier generation of kids.  With this in mind, I pose the question, what are you doing to encourage healthy habits in your children? There is a famous saying (and book written by Robert Fulghulm), “All I reallyRead More

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    Welcome to The Stone Foundation

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    Living "On Purpose" in 2014!

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