• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Stone Foundation

serving people, practitioners and the profession since 2005

  • About Us
  • Counseling Services
    • Adults Counseling
    • Children and Families Counseling
    • Couples Counseling
    • Teen Counseling
  • Client Portal
    • New Clients
    • Existing Clients
  • Blog
  • How can we help you?

Healing From Harm

Turning Away from Stigma to Embrace Better Mental Health

The stigma associated with mental illness may be one of the leading reasons why people avoid seeking the support of close family and friends, and even the help of mental health professionals. Stigma perpetuates fear which leads to avoidance, unfair judgment, and isolation. This takes us further and further away from the things we reallyRead More

Self-Harm Revisited: The Golden Rules of Helping a Loved One

Discovering that a loved one has purposely harmed themselves in one form or another may stir up a wide range of emotions: fear and worry, confusion, frustration, anger, and even blame. A person may find a million questions running across their mind. But possibly the most important question is “how do I help?” No twoRead More

7 Ways to Identify and Heal From Self-Harm

If you or a loved one has ever had a history of self-harm, you understand how painful, distressing, and confusing it is to cope with self-injury. Often the person inflicting harm feels hopeless about stopping the behavior. Loved ones feel helpless in assisting the person they love in overcoming self-injury. But there is hope—there isRead More

A Future Free and Clear

Last week we talked about leaving behind the unhelpful past. You know, all those painful memories and experiences that hold you back. And while forgiveness is the first step in this process, you must also develop these two things. Mindfulness and the ability to engage in Advantageous Reflection. What is Mindfulness? Mindfulness–the act of beingRead More

Leaving the Unhelpful Past Behind

There are few things that are certain in life. The past is one of the few things we can reflect upon without the fear of uncertainty. It has already happened, and cannot be changed. It is no wonder people cling to it even when it has a negative effect on our mental well-being. We wouldRead More

Is Healing Possible?

By now you all have probably seen the infamous Ray Rice elevator tape (If you haven’t a simple Google search will get you there). What occurs in that 30 seconds of footage is concerning for a lot of reasons. There is the obvious issue of domestic violence and even talk about what is wrong or right. OneRead More

The Invisible Wound–PTSD and the Men and Women of the Armed Forces

Somewhere there’s a man who can’t sleep at night without medication—his night terrors won’t allow it. In another house, there’s a woman who is scared to hug her children, she’s afraid she may harm them. Let’s not forget the wife who is terrified in her home; when her husband has flashbacks he gets violent. Post-TraumaticRead More

I Was Raped–A Story of Pain, Forgiveness, and Healing

When I was 15 years old, I was raped. My attacker wasn’t some stranger who abducted me. He wasn’t someone I feared. My attacker was my boyfriend. The first time he raped me, I felt damaged and confused. I was unsure about how I should feel, and I didn’t know where to turn. This wasRead More

Six Truths about Sexual Assault You Need to Know

Every 2 minutes someone in America is sexually assaulted.  A staggering 80% of those sexual assault victims are under the age of 30, and 44% are under 18. 60% of sexual assaults are never reported to the police. 97% of rapist never spend a day in jail.* April is Sexual Assault Awareness Month (SAAM). InRead More

sidebar

Blog Sidebar

SCHEDULE NOW
  • Email
  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
The Stone Foundation
320 East Towsontown Blvd-#201
Towson, Maryland 21286
Get directions
410.296.2004
Contact

Categories

TSF on YouTube

  • Welcome to The Stone Foundation

    Welcome to The Stone Foundation

    You don't have to go it alone. The Stone Foundation is here to help you navigate through life's challenges so that you can live your best life.
  • Finding Your Way To Better Love

    Finding Your Way To Better Love

    Getting the love you deserve starts with you.
  • Living

    Living "On Purpose" in 2014!

    Imagine for a moment how your life would be different if you committed yourself to evaluating where you are and where you want to be more often. If we set goals at the beginning of the year and then don't revisit them until the beginning of the next, we miss out on this opportunity to really live life on purpose. Living life on purpose means...
  • The Best Way to Chase Away the Holiday Blues

    The Best Way to Chase Away the Holiday Blues

    It's hard to believe that the end of 2013 is here. The holiday season is now upon us; although this is the most festive and happy time of year, it can also feel stressful and overwhelming. So today I want to talk to you about chasing away the holiday blues.

    For more information visit https://www.thestonefoundation.com
GIVE FEEDBACK

320 East Towsontown Blvd-#201, Towson, Maryland 21286 • 410.296.2004

Website by iDesignOnline

  • Give Feedback
  • About Us
  • Counseling Services
  • Privacy Policy
  • Contact Us

© The Stone Foundation, All Rights Reserved