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The Stone Foundation

serving people, practitioners and the profession since 2005

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Getting Help

The Blues vs. Depression

How do you know if you’re just feeling “a little down,” or if there is something more serious going on? There are many different causes of depression: •Situational (difficult life events, grief/loss-including loss of significant relationships, cumulative stressors over a period of time) •Biological (brain chemistry) •Medical (co-occurring with other illnesses, or following significant medicalRead More

Turning Away from Stigma to Embrace Better Mental Health

The stigma associated with mental illness may be one of the leading reasons why people avoid seeking the support of close family and friends, and even the help of mental health professionals. Stigma perpetuates fear which leads to avoidance, unfair judgment, and isolation. This takes us further and further away from the things we reallyRead More

Schizophrenia: Decoding the Myth

Schizophrenia–a disorder marked by hallucinations, delusions, and disorganized speech and behavior– has a prevalence of about 1 in 100 people. Many of us are more likely to have heard about or seen a portrayal of schizophrenia in the media than know someone who has actually been diagnosed with the disorder. It’s no wonder that mythsRead More

Caring for Aging Parents: How to Cope when the Roles Reverse

Seeing your parent gradually or suddenly become a person dependent upon your care is a life experience that most people do not imagine when they think about their future, adult lives. Caring for aging parents is not easy, but if we can identify what makes this role reversal so challenging, maybe we can begin toRead More

The Invisible Wound–PTSD and the Men and Women of the Armed Forces

Somewhere there’s a man who can’t sleep at night without medication—his night terrors won’t allow it. In another house, there’s a woman who is scared to hug her children, she’s afraid she may harm them. Let’s not forget the wife who is terrified in her home; when her husband has flashbacks he gets violent. Post-TraumaticRead More

Six Truths about Sexual Assault You Need to Know

Every 2 minutes someone in America is sexually assaulted.  A staggering 80% of those sexual assault victims are under the age of 30, and 44% are under 18. 60% of sexual assaults are never reported to the police. 97% of rapist never spend a day in jail.* April is Sexual Assault Awareness Month (SAAM). InRead More

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The Stone Foundation
320 East Towsontown Blvd-#201
Towson, Maryland 21286
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410.296.2004
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TSF on YouTube

  • Welcome to The Stone Foundation

    Welcome to The Stone Foundation

    You don't have to go it alone. The Stone Foundation is here to help you navigate through life's challenges so that you can live your best life.
  • Finding Your Way To Better Love

    Finding Your Way To Better Love

    Getting the love you deserve starts with you.
  • Living

    Living "On Purpose" in 2014!

    Imagine for a moment how your life would be different if you committed yourself to evaluating where you are and where you want to be more often. If we set goals at the beginning of the year and then don't revisit them until the beginning of the next, we miss out on this opportunity to really live life on purpose. Living life on purpose means...
  • The Best Way to Chase Away the Holiday Blues

    The Best Way to Chase Away the Holiday Blues

    It's hard to believe that the end of 2013 is here. The holiday season is now upon us; although this is the most festive and happy time of year, it can also feel stressful and overwhelming. So today I want to talk to you about chasing away the holiday blues.

    For more information visit https://www.thestonefoundation.com
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