New Year’s Resolutions. It’s the same thing every year. We celebrate the New Year and imagine one thing (or several things) we’d like to change, usually in an attempt to make ourselves better. Get a better job. Get Fit. Eat healthier. Save Money. Quit smoking. Sound familiar? There’s no question that these resolutions areRead More
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3 Tips for Minimizing Holiday Stress
I am convinced that a good amount of the stress many of us feel during this holiday season stems from 3 troublesome phrases: should, have to, and need to. I saw a Facebook post the day after Thanksgiving that went something like: “If you’re one of those people who’s already got their Christmas decorations up andRead More
An Attitude of Gratitude
Since the beginning of November, I’ve enjoyed reading friends’ posts on social media, giving thanks for something every day. The intention is to engage in this for 30 days, leading up to and through the Thanksgiving holiday. One summer, lightning struck my home and caused a fire. There are so many things I am thankfulRead More
Changing Seasons in Life
One of the things I love about living in DC metro area is our experience of 4 seasons. Fall is my absolute favorite—I’m somewhat biased as a “fall baby.” The start of the season also reminds me that Thanksgiving and other holidays are on the horizon, allowing more precious time with loved ones. Autumn isRead More
5 Ways You Can Armor Your Child Against Peer Pressure Before it Strikes
Influence is a powerful thing. As a parent, it can also be a nerve-wracking aspect of raising your child. Thoughts of peer pressure and adolescent impulsiveness can weigh heavily on your mind as you watch your child grow more independent and respond to influences you no longer control. Hormones and peer relationships are a headyRead More