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The Stone Foundation

serving people, practitioners and the profession since 2005

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Groups

GroupsHave you ever said these words?

"I know I can't be the only one going through this."

You don't have to go through things alone. The Stone Foundation is now offering groups for a wide range of topics.

From anger, self esteem, to becoming a new mother. The Stone Foundation is here for you.

Sign Up Today!

breaking-the-shell-womes-group-image

Women's Support Group

Are you ready to be your full self?

Breaking the Shell: Discovering your true self and thriving.

 

This 10-week group will change the way you see your life. Free yourself from negative judgments and develop a more empowered perspective. Find out how personal growth can help you cope better with life's stressors and feel more connected to others.

 

New Groups Starting Soon.

 

Is this group right for me?

Breaking the Shell is a support group for women ages 24 and up.  If you are wrestling with day to day stress, anxiety, and/or depression…this group is a good fit for you.  Breaking the Shell is a great place for women who have considered counseling and can benefit from being in a supportive environment where you can learn the skills  and perspective to you live a fuller life with your well being as the focus.

 

What will I learn?

Breaking the Shell meets on Saturday mornings and we use that time for self-care and self-empowerment. Together, we practice strategies that will help you cope with life’s challenges. Join us to learn about being in the moment and how self-awareness, acceptance and authentic communication can help you grow.

 

What will we be doing during our time on Saturdays?

Every group session is interactive and experiential.   We start with a centering thought or mindfulness meditation and then move into an activity designed to explore the thoughts, emotions, and feelings that may be blocking your progress toward wellness and happiness. We always end with discussion and sharing.

Self- Reflection, Self-Awareness, Connection, Support, Hope, and Celebration…let 2017 be the year that you finally Break the Shell!

 

How much does this cost?

$25 per session cash/insurance (most insurances accepted).

 

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The Stone Foundation
320 East Towsontown Blvd-2 West
Towson, Maryland 21286
Get directions
410.296.2004
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Testimonials

  • "When it comes to elite professional counseling the Stone Foundation has set the bar extremely high. Their warm and professional counselors and staff are a direct reflection of the owner Mrs. Samara Stone. I would highly recommend them."
    – C.H.
  • "The services provided at The Stone Foundation are not only beneficial to the individuals seeking clinical and therapeutic care, but the community benefits also."
    – L.D.
  • "My child was having difficulty adjusting to the many changes that were happening in his life. I turned to The Stone Foundation for help and I am glad I did. I see my son growing and healing in so many ways. He looks forward to his visits with his counselor and has a great relationship with the friendly office staff. I would definitely recommend The Stone Foundation to anyone in need of support."
    – M.C.
  • "My child’s counselor is great. I love it here."
    – H.S.
  • "There are angels here on earth. Thank you for all of your help."
    – B.R.
  • “I was hesitant about taking my son to see a therapist. Not sure how they would approach working with a young child, but our counselor made him feel comfortable from day one. It was a positive atmosphere and all the staff was nice and friendly. She made my son look forward to going to counseling!”
    − S.H.

320 East Towsontown Blvd-2 West, Towson, Maryland 21286 • 410.296.2004

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