Former FLOTUS Michelle Obama’s passion was the Let’s Move campaign—an endeavor to end childhood obesity and encourage a healthier generation of kids. With this in mind, I pose the question, what are you doing to encourage healthy habits in your children? There is a famous saying (and book written by Robert Fulghulm), “All I really
The joys of childhood are endless, especially when you consider that children are armed with the greatest gift in the world-imagination. In an article from last year, I talked about the way my children were navigating through the various stages of childhood. Months later, it’s amazing to see how they have grown. My youngest son
Childhood is marked by experiences that lay the ground work for all future stages in life. Think back to your own childhood. Can you see how the events of your youth influenced the person you are today? Maybe as a child you were inquisitive-fearless to a fault. Are you now just as bold, or have
So, how’s it going? Is summer still feeling like fun and frolic time? Or are you past that now, and deep into sighs, whines, and that dreaded summer song sung by legions of out of school children everywhere? You know the one, titled “Mommmm, I’m So Bored.” The chorus is always the same: There’s nothing,
The TSF blog was created with wellness in mind. Our ideas include wellness in all areas of life – self, relationships, work, and family. We want the blog to be informative and give our readers practical tips for the challenges you face. Taking time out to decompress is part of taking good care of yourself.